How To Do Firefly Yoga Pose (Tittibhasana)
Firefly Yoga Pose, also known as Tittibhasana in Sanskrit. One pose that has is challenging is Firefly Pose. This arm balance requires strength, flexibility, and...
How To Do Marichi’s 1 Pose – Marichyasana 1
Doing Marichi’s 1, or Marichyasana 1 in Sanskrit, is a powerful way to unlock inner potential. It can help you reap the rewards of an...
How To Do Upward Facing Dog Pose (Urdhva Mukha Svanasana)
Upward Facing Dog Pose, is a great pose for strengthening and stretching your chest. Also arms, shoulders, abdominal muscles, and even your legs. If you’ve...
How To Do Mountain Pose In Yoga (Tadasana)
The Mountain Pose (Tadasana) is the foundation for you. If you want to reap the incredible physical and mental benefits that come from this asana. Are...
How To Do Low Lunge Pose (Anjaneyasana)
The beauty of Low Lunge Pose lies in its simplicity, Anyone can do it with just a few basic instructions. All you need is a...
How to Do Yoga Bow Pose (Dhanurasana)
The bow pose is elegant yet strong. It deeply opens your front body while strengthening your back muscles and core. Talk about a full body...
How To Master Crow Pose (Bakasana)
Crow Pose, also known as Bakasana in Sanskrit. This pose may look intimidating, but with the right preparation and technique, anyone can achieve it. Crow...
How To Do Side Crow Pose (Parsva Bakasana)
Side Crow Pose, also known as Parsva Bakasana in sanskrit. In this article, I’ll be guiding you through how to do this arm balance pose....
How To Do Extended Hand-to-Big-Toe Pose (Utthita Hasta Padangusthasana)
Extended Hand-to-Big-Toe Pose, or Utthita Hasta Padangusthasana in Sanskrit. This pose is great for improving balance, strengthening the legs and core, and increasing flexibility in...
How To Do Dolphin Pose (Ardha Pincha Mayurasana)
Yoga’s dolphin position, or Ardha Pincha Mayurasana in Sanskrit, can help with balance, strength, and flexibility. It’s a fantastic pose for people who want to...
