How To Organize Yoga Retreat
How to organize yoga retreat is a common question for master yogis. In a time of change and stress, taking the opportunity to invest in...
12 SUP Yoga Poses And Tips For Beginners
What is SUP Yoga? It’s yoga on a stand-up paddleboard (SUP). Think of it as your mat floating on water. Yes, even if you’re new...
Is Yoga the Only Place Where Being Twisted is a Good Thing?
Have you ever thought about how peculiar yoga can be? You walk into a tranquil room with soft music playing and mats lining the floor....
Easy Tips How To Practice Yoga When Travelling
Yoga during travelling? I’ts easy. I love yoga and travel a lot. It’s hard to keep up with yoga at home or on the go. But,...
Can Practicing Yoga While Fasting Improve Your Mental Clarity?
Yoga fasting, it’s the fasting season provides a great opportunity to take care of yourself and your body. For those who want an extra boost,...
The Powerful Connection: How Yoga While Fasting Can Supercharge Your Wellness Journey
Is yoga while fasting beneficial? Feeling drained or unfocused? Here’s something you might not know. Combining yoga with fasting could be the secret to revitalizing...
Sleeping on a Yoga Mat? These Unexpected Benefits Will Surprise You
What could be the benefits of sleeping on a yoga mat? Are you tossing and turning at night? Struggling to find a comfortable position due...
What Are the Top 10 Yoga Poses for Anxiety Relief?
Can Yoga for Anxiety Really Help? Yes, yoga can help with anxiety. It makes your body relax. This makes it easier to handle stress and anxiety. Yoga...
These 7 Yoga Poses You Should Try Before You Die
Which yoga poses you absolutely must have done before you die? Yoga poses are great for your body and mind. This guide lists yoga poses...
How Do You Use Essential Oils Before and After Yoga?
Are Yoga and Essential Oils a good match? Yoga and essential oils are a perfect pair for wellness. Adding essential oils to your yoga can make...
