Best Yoga For Runners
Best yoga for runners is here. For runners, the joy of their sport comes with a price. Too much foot striking can lead to tight...
Ribbon Yoga – Have You Ever Heard Of It?
Ribbon yoga is commonly known as aerial yoga. There is a long piece of fabric that swings from the ceiling and you will use these...
How To Do Cobra Pose (Bhujangasana)
If you are looking to add a powerful pose to your yoga practice, try the Cobra Pose! The Cobra Pose or Bhujangasana in sanskrit. Helps...
Extreme Yoga Poses – Watch These Amazing Yogis Take On The Challenge
Extreme yoga poses are fun to do especially if you and a friend are up for it! In this video, you will see the Rybka...
How To Do Low Lunge Pose (Anjaneyasana)
The beauty of Low Lunge Pose lies in its simplicity, Anyone can do it with just a few basic instructions. All you need is a...
How to Practice Gratitude : Transforming Life with Gratitude
How to practice gratitude? Are you feeling stuck in an uninspiring cycle? You’re not alone – many of us have experienced this at some point....
Meaning Of OM – Discover The OM Power
To discover the meaning of OM, tap into the creative power of OM and access a road to inner peace! From its origins as the...
Yoga for Healthy Hair – Revitalize your Locks
Yoga can actually help your hair look its best! By getting the blood pumping to your scalp during certain poses, you deliver more nutrients to...
What Are The Best Essential Oils For Meditation?
Do you struggle to stay focused during meditation? Do you find it hard to quiet your mind and relax? If so, you’re not alone. Many...
Heart Chakra Mantras – 29 Heart Chakra Affirmations
One of the most powerful tools for personal growth and healing are the heart chakra mantras. Ancient practices help people find inner wisdom and work...