Do you know the 5 layers of the human energy fields? Everyone has five distinct types of energy that drive them. Physical, intellectual, emotional, spiritual and creative. Each one is unique to the individual. How they interact with these energies…
Why to go back to the Yoga basics? If you’re an experienced yogi and have been finding it hard to stay present in your practice. It may be time for a change. It’s natural that the poses which once posed…
What’s the Ayurveda secret for strong relationships? Healthy relationships take work. Dedication, communication, and effort are required to keep a partnership thriving. There’s no denying that. The good news is that with some practical wisdom. We can learn to nurture…
Personal Mantra Generator — Newcritics newcritics · daily reflection tool Personal Mantra Generator Three quiet questions. One mantra written for the moment you’re in — ready to save and share as a card. Question 01 How do you feel right…
Rediscover yourself with yoga for intuition, as you unlock the immense potential of meditation! Enhance your mental clarity and decision-making, or simply find greater satisfaction in life. With just four simple steps, anyone can learn how regular mindfulness exercises are…
Yoga Practice Benefits Calculator — Measure What Your Practice Gives Back | newcritics.com Yoga Practice Benefits Calculator What are the real yoga practice benefits of your mat time? Enter your practice details and see estimated health returns — cortisol reduction,…
How does Yoga and Intuition go together? Practicing yoga helps us build physical strength and flexibility. It also lets us gain a deeper understanding of our bodies, minds, and spirits. This connection enhances spiritual well-being. It also encourages introspection for…
Gut Feeling vs. Head Decision Scorer — newcritics.com Decision Intelligence Tool Gut Feeling vs. HeadDecision Scorer Score your dilemma across 5 somatic and cognitive axes. Find out whether to trust your instincts or follow the data — and exactly how…
Does spontaneous intuition for decision making work? Our inner tug-of-war. We often struggle to make a decision because there can be a conflict between our heads and guts. One is logical, the other intuitive. As humans in the Western world…
Can mental health benefit from yoga? Reports show that anxiety is increasing among Americans. Yoga is a powerful solution to achieve mental clarity. Those who practice it rave about how their lives have improved. From better concentration and stress relief…
