Ingestible Electronic Capsule for Diagnosing Sleep Disorders
Better sleep disorder diagnosis thanks a ingestible electronic capsule? Sleep problems can really disrupt our lives. There are a bunch of different types of sleep...
Yoga for Swimmers – Improve Your Performance
Want to upgrade your swimming performance? Yoga could be just what you need. Adding yoga to your training can be a total game-changer for swimmers....
Nasal Breathing : The Better Choice?
Nasal breathing and it’s benefits. Our respiratory rate is crucial to our wellbeing, but many of us don’t pay attention – until now! We can...
Yoga for Cyclists – Boost Your Ride
Is yoga for cyclists helpful? Cycling isn’t just about pedal time. Taking care of your body is key for performance. That’s where yoga comes in....
Yoga for Depression – Relieve Stress and Anxiety
Can yoga help with depression? Dealing with depression can feel so isolating and overwhelming. But I want you to know there are natural ways to...
Improve Your Lungs with Yoga for Better Breathing
Yoga is amazing for your lung health and general wellbeing. The breathing exercises and pranayama really strengthen your respiratory system. Also grow your lung capacity,...
Whats Related to a Yoga Diet?
The most recent news related to a yoga diet comes from an interview with Dr.(Prof.) G.L. Khanna, Pro Vice Chancellor at the Manav Rachna International...
Yoga for Better Sleep – Unlock Restful Nights
Can yoga help for a better sleep? Have you been tossing and turning way more than you’d like these days? I feel you, insomnia is...
The Therapeutic Power of Yoga in Alleviating Epilepsy-Related Stigma
Epilepsy, a neurological condition affecting millions worldwide, often carries a heavy social stigma. Recent research, however, highlights an innovative approach to mitigating this challenge: Yoga....
Yoga for Chronic Fatigue – Discover Relief
Is yoga for chronic fatigue a effective strategy? Dealing with chronic fatigue syndrome can be so tiring and draining. But there is hope for feeling...