Category: Health

Dietary supplements are – as the name suggests – products that provide nutrients, such as vitamins and minerals, in concentrated form and thus supplement our general diet. Dietary supplements are not essential for a balanced diet. They do, however, ensure the supply of nutritional-physiological nutrients if, for example, this is not sufficiently available due to an unbalanced diet or special stress situations. Dietary supplements can be particularly useful for: Diets, Pregnancy & Breastfeeding,Competitive athletes, Vegetarians & Vegans, Seniors

Can Yoga Harm You? Shocking Truths Exposed

Can yoga cause real problems? Yoga’s dark side is a centuries-old subject of controversy. In recent years, it has gained even more attention. Yogis are...

10 Popular Questions About Holistic Health

What is holistic health? Holistic health is an approach to wellness. It considers the whole person—body, mind, and spirit. Instead of just treating symptoms, it...