Category: Health

Dietary supplements are – as the name suggests – products that provide nutrients, such as vitamins and minerals, in concentrated form and thus supplement our general diet. Dietary supplements are not essential for a balanced diet. They do, however, ensure the supply of nutritional-physiological nutrients if, for example, this is not sufficiently available due to an unbalanced diet or special stress situations. Dietary supplements can be particularly useful for: Diets, Pregnancy & Breastfeeding,Competitive athletes, Vegetarians & Vegans, Seniors
February 15, 2025

3 Restorative Yoga Sequences

What are restorative yoga sequences? Restorative yoga focuses on passive stretching and stimulating the parasympathetic nervous system. Podcast Poses in restorative yoga are held for...
February 14, 2025

Detox Cleanse – How It Works?

Detox cleanses have become popular due to health trends and celebrity endorsements. They are often promoted on social media with images of fruit smoothies and...
February 1, 2025

Empowering Your Mental Wellness Journey

What is a transcendence psychological service? Finding balance and emotional well-being is essential for a fulfilling life. Professional therapy can provide the guidance and support...
January 17, 2025

Anti Aging with Plyometrics Benefits?

What is Plyometrics? Plyometrics of the lower body is a type of exercise that enables athletes to achieve maximum strength and power quickly. From sprinters...
January 3, 2025

Healing with Nature: Herbal and Nutritional Medicine

What are herbs for nutrition? Herbal supplements can focus on chronic illnesses. Such as inflammatory bowel disease, cardiovascular disease, arthritis or fibromyalgia, autoimmune diseases, cardiovascular...