What Are The 5 Layers Of The Human Energy Field?
Everyone has five distinct types of energy that drive them: physical, intellectual, emotional, spiritual and creative. Each one is unique to the individual. How they...
The 7 Chakras You Should Practice To Ignite Connectivity
The ancient origins of the Chakra concept can be found in Hinduism and Buddhism, having been adopted over time by various spiritual traditions such as...
How To Meditate With Tinnitus
The sound of tinnitus is like a relentless, quiet hum that follows you everywhere. It can make it difficult to focus and enjoy life’s little...
Does Meditation Raise Your Vibration?
Have you ever wondered if meditation raises your vibration? Do you feel like meditating when your energy levels are low to feel better and lighter?...
Heart Chakra Mantras : 29 Heart Chakra Affirmations
One of the most powerful tools for personal growth and healing is the heart chakra mantras. These ancient practices can be very effective in helping...
What Are The Best Essential Oils For Meditation?
Do you struggle to stay focused during meditation? Do you find it hard to quiet your mind and relax? If so, you’re not alone. Many...
Meditation And Healing : Using Meditation For Healing?
Are meditation and healing the solution, when you are feeling overwhelmed and out of balance? Have daily stressors taken a toll on your physical, mental,...
How to Practice Gratitude : Transforming Life with Gratitude
How to practice gratitude? Are you feeling stuck in an uninspiring cycle? You’re not alone – many of us have experienced this at some point....
Focused Meditation: Background, Benefits, and Tips
Focused meditation to unlock your inner potential, delve deep into the ancient practice of meditation! It’s more than just sitting atop a lotus, it’s an...
Hair Growth Through Meditation?
Does hair growth through meditation really work? Harnessing the power of meditation has long been known to bring harmony and balance into our lives. Its...