How Does Yoga Help After Strokes?

The debilitating effects of a stroke can be life altering, but occupational therapy and the ancient practices of yoga may offer hope. Far Eastern teachings have long been proven to promote wellness, making them invaluable tools for recovery following such serious medical conditions as strokes.

Occupational therapists around the world are now incorporating these traditional approaches into their patient regimens, empowering those affected by restoring physical capabilities and promoting mental well-being in one holistic journey towards healthiness again.


How does a stroke affect people?

After suffering a stroke, individuals may experience drastic physical and mental changes; from inability to move certain areas of the body or speak clearly to difficulty in cognitive functions.

In order for these patients to rehabilitate their vitality and range of motion compromised by the incident, physicians focus on two distinct components: achieving normal muscle tone as well as improving posture alignment throughout the body – this ensures that they can recover optimal levels of mobility while also regaining balance again.

How is yoga used in the treatment of stroke patients?

Combining breathwork, posture correction and concentration techniques from yoga can help stroke patients on their road to recovery. Through pranayama practice, occupational therapy sessions are enhanced with mental relaxation and improved body awareness – allowing for a more effective treatment of lost abilities.

What can be improved through yoga?

Yoga is a great way to help stroke patients regain their confidence and strength. Twice-weekly exercises can lead to improved flexibility, stability, balance, activities such as holding or reaching, and an overall sense of well being.

With occupational therapy sessions at the table in addition to this kind of movement practice -regaining physical capacity after a stroke no longer seems out of reach!

Yoga Helps After Stroke / Canva
Yoga Helps After Stroke