How Does Yoga Help After Strokes?

Can yoga really help after a stroke? The debilitating effects of a stroke can be life altering. But occupational therapy and the ancient practices of yoga may offer hope.

Far Eastern teachings have long been proven to promote wellness. They are invaluable tools for recovery after serious medical conditions, such as strokes.

Therapists around the world are incorporating these traditional approaches into their patient regimens. Empowering those affected by restoring physical capabilities.

Also promoting mental well-being in one holistic journey towards healthiness again.

Video – Chair Yoga After a Stroke

How does a Stroke Affect People?

>After suffering a stroke, individuals may experience drastic physical and mental changes. It can cause an inability to move certain areas of the body or speak. It can also lead to difficulty in cognitive functions.

These patients need to regain their energy and movement. Physicians focus on two distinct components.

Achieving normal muscle tone as well as improving posture alignment throughout the body. This ensures that they can recover optimal levels of mobility. They can also regain their balance.

yoga used in the treatment of stroke patients / Canva

How is Yoga Used in the Treatment of Stroke Patients?

Combining breathwork, posture correction and concentration techniques from yoga. It can help stroke patients on their road to recovery.

Pranayama enhances occupational therapy sessions by promoting mental relaxation and improved body awareness. This allows for more effective treatment of lost abilities.

What can be Improved Through Yoga?

Yoga is a great way to help stroke patients regain their confidence and strength. Exercises can lead to improved flexibility, stability, balance, activities. Such as holding or reaching, and an sense of well being.

With therapy sessions at the table besides to this kind of movement practice. Regaining physical capacity after a stroke no longer seems out of reach!

Yoga after stroke