Category: Podcast

Yoga And Mudras

Uncover the power of mudras, sacred hand and finger gestures used in yoga and meditation! In this article, discover the purposeful history behind them as...

Yoga And Dance

For centuries, India has celebrated the life science of Yoga and its art form of dance as a powerful combination that drives balance in body,...

Yoga And Mantras

Yoga and mantras provide a personal path to peace, balance, and connection with the self as well as those around us. From loud chanting to...

Yoga And Tantra

Tantric Yoga is an innovative, unorthodox way of tapping into our true self and realizing cosmic oneness. Rather than trying to detach from the body’s...

Yoga For Seniors

For seniors looking to live a healthier, more vibrant life, yoga is an excellent option. Boasting numerous physical and mental benefits such as greater flexibility,...

Yoga With Crystals And Gemstones

Yoga and meditation can take on a whole new power when the ancient energies of crystals and gemstones are incorporated. For centuries, these stones have...

Yoga And Art

By unifying body, mind and spirit with yoga practices, an artist’s already gifted talents become amplified. Through daily practice of pranayama and spiritual seeking, energy...

Yoga And Music

Through the power of music and yoga, your mind and body can become united for a truly transformative experience. Music has been known to alter...