Spontaneous Intuition For Decision Making?
Does spontaneous intuition for decision making work? Our inner tug-of-war. We often struggle to make a decision because there can be a conflict between our...
Skin Care With Essential Oils
Does it work, skin care with essential oils? Treat yourself to an all-natural makeover with essential oils! These natural elements have powerful antioxidant properties and...
Is Yoga Stretching?
Is Yoga only for stretching? Yoga is far more than a physical activity. It has the power to bring together body and mind. Yoga creates...
Best Yoga Poses To Improve Posture
With yoga poses to improve posture? Many people don’t realize that flexibility is not a prerequisite for trying out yoga. Even the least flexible person...
What Are The Best Essential Oils For Meditation?
What are the best essential oils for meditation? Inhaling the pure natural aromas of essential oils can facilitate meditation. By stimulating the limbic system, meditation...
Mindful Self Compassion – Unlock Through Yoga!
Discover the power of yoga for unlocking a new level of mindful self compassion. Dive into how science and practice work together to open up...
4 Types Of Meditation Poses For Your Practice
What are the 4 types of meditation poses? Sitting still can be tough, am I right? We sit all the time – at our computers,...
Yoga In Diabetes : Top 7 Yoga Poses For Diabetes
Yoga in diabetes, from its ancient roots to the present day. Yoga has proven time and again that it is an effective exercise with countless...
Meditation And Healing : Using Meditation For Healing?
Feeling overwhelmed and out of balance lately? You’re not the only one. Everyday stress takes its toll on all of us. It affects our physical,...
Yoga With Crystals And Gemstones
For centuries, crystals and gemstones have been thought to hold special healing powers. While some debate their magical abilities, certain gems can symbolize inner light...