Whether you’re a yoga beginner or a seasoned pro, there are plenty of great products to help you get the most out of your practice. Some of the most popular products for…
Category: Health
Dietary supplements are – as the name suggests – products that provide nutrients, such as vitamins and minerals, in concentrated form and thus supplement our general diet. Dietary supplements are not essential for a balanced diet. They do, however, ensure the supply of nutritional-physiological nutrients if, for example, this is not sufficiently available due to an unbalanced diet or special stress situations. Dietary supplements can be particularly useful for: Diets, Pregnancy & Breastfeeding,Competitive athletes, Vegetarians & Vegans, Seniors
Restorative Yoga – What are the benefits?
Practicing restorative yoga is beneficial for many reasons. It improves energy, helps relieve chronic pain, and can also help you get a good night’s sleep. This type of yoga can be especially…
Yoga basics for beginners and experts
Whether you are a beginner or an experienced yoga practitioner, there are certain basics that everyone should know. Learn about the eight limbs of yoga, the difference between yin and vinyasa yoga,…
5 Reasons Why Meditation Is Good For You
Whether you’re interested in becoming a meditator or you just want to learn more about the benefits of meditation, there are a few different things you should know. Improves mental well-being Practicing…
Why Yoga?
YOGA is a practice that has been used since ancient times to treat numerous ailments, such as stress, obsessive compulsive disorder, and anxiety. It has also been known to promote mental sharpness,…
Healthy Food Ideas
Where can I get healthy food ideas? A balanced diet means eating a varied diet, if possible seasonal and regional. It is about meeting your needs for all nutrients, such as carbohydrates,…
Healthy Food To Eat
Why should you look for healthy food to eat? There are diseases that we cannot influence – but many people are not aware that health is largely a question of proper nutrition….
Which Vitamin In Apple?
Many fruit lovers ask, which vitamin In apples? There are more than 20,000 apple varieties worldwide and therefore also an immense variety of flavors. Apples contain a lot of pectins, a type…
What Supplements Do Vegans Need?
As a vegan, you might ask yourself, what supplements do vegans need? Should one take dietary supplements, or are the nutrients ingested through a varied vegetable diet sufficient? 🔥➡️ Where Does Vitamin…
