Category: Health

Dietary supplements are – as the name suggests – products that provide nutrients, such as vitamins and minerals, in concentrated form and thus supplement our general diet. Dietary supplements are not essential for a balanced diet. They do, however, ensure the supply of nutritional-physiological nutrients if, for example, this is not sufficiently available due to an unbalanced diet or special stress situations. Dietary supplements can be particularly useful for: Diets, Pregnancy & Breastfeeding,Competitive athletes, Vegetarians & Vegans, Seniors

How To Make Natural Soap?

Have you ever wondered how to make natural soap? But been intimidated by the process? Making natural soap can be rewarding and simpler than it...

Nasal Breathing : The Better Choice?

Nasal breathing and it’s benefits. Our respiratory rate is crucial to our wellbeing, but many of us don’t pay attention – until now! We can...

Yoga for Cyclists – Boost Your Ride

Is yoga for cyclists powerful? Cycling isn’t just about pedal time. Taking care of your body is key for performance. That’s where yoga comes in....

Whats Related to a Yoga Diet?

The most recent news related to a yoga diet comes from an interview with Dr.(Prof.) G.L. Khanna, Pro Vice Chancellor at the Manav Rachna International...