Category: Yoga

Hot Yoga’s Potential in Treating Depression

A groundbreaking study by Massachusetts General Hospital and published in the Journal of Clinical Psychiatry reveals that heated yoga may significantly alleviate depressive symptoms in...

Whats Related to a Yoga Diet?

The most recent news related to a yoga diet comes from an interview with Dr.(Prof.) G.L. Khanna, Pro Vice Chancellor at the Manav Rachna International...

Yoga Diet – Lose Weight And Feel Great

Can a yoga diet help to lose weight? If you’re like most yoga practitioners, you’re probably interested in incorporating a healthier diet into your lifestyle....