Category: Yoga

10 Most Popular Yoga Questions

Yoga’s been around for centuries, but it’s seen a major revival lately because of all the ways it helps mind and body. With numerous styles...

What’s The History Of Meditation?

Do you know the history of meditation? Over centuries, meditating has been used as a powerful tool to calm and center both mind and spirit....

Yoga With Crystals And Gemstones

For centuries, crystals and gemstones have been thought to hold special healing powers. While some debate their magical abilities, certain gems can symbolize inner light...

What Is Sensual Yoga?

Have you ever wondered how  sensual yoga can help you tap into your sensuality? It may seem like an unusual combination. But sensual yoga is...

Laughter Yoga Keeps You Young?

Laughter yoga sessions can be done online from home and combine meditation, breathing exercises, and laughter. It releases oxygen into the bloodstream and benefits bronchitis,...