10 Best Foods For Easy Skin Care

Green tea

Green tea, especially in the form of Matcha powder, is one of the many superfoods which is said to have a positive effect against the aging effect of our body. The tea is not only said to have a good effect on blood pressure and lower cholesterol.

🔥➡️ Vitamin From The Sun

Green tea is not only a beauty booster when drunk. Give your hair a shine treatment with green tea. Brew the tea, let it cool down and pour it over your hair after washing it. Green tea contains flavonoids, carotenes, and vitamins A, B, C, and E, all secondary plant substances that protect our cells. This is also noticeable on our skin.

The next superfood is an excellent source of vitamin A or carotenoids. To learn more, tap the next page button below.

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