Yoga And Food – What’s Healthy Eating In Yoga?
Going beyond the physical aspects of yoga, its philosophical influence extends to nutrition. So how do yogis approach their meals? This ancient practice advocates an...
Healthy Food Ideas
Where can I get healthy food ideas? A balanced diet means eating a varied diet, if possible seasonal and regional. It is about meeting your...
Healthy Food To Eat
Why should you look for healthy food to eat? There are diseases that we cannot influence – but many people are not aware that health...
10 Best Foods For Easy Skin Care
You might ask yourself, what could be the 10 best foods for skin care! Not only anti-aging creams and super serums to ensure a young...