Yoga for Body Awareness

Yoga for body awareness? Yoga is an ancient practice that has been around for thousands of years, originating in India as a means to achieve...

Why Yoga is Best Practiced Barefoot?

Should yoga practiced barefoot? Yoga has become an increasingly popular practice across the world. Originating in ancient India over 5,000 years ago, yoga encompasses physical...

How can AI and Yoga Work Together?

Yoga and AI technology may seem like strange bedfellows at first glance. But innovative apps are proving that AI can actually enhance and personalize the...

Yoga Mat Lenght for Praciticing

When it comes to doing yoga, having the right yoga mat lenght can really make a difference. It not only improves your performance. It also...