Essence of Yoga – What Is It?

A yogi named Kino shared a short video about essence yoga. To her, she translates what she learns on the mat to her everyday life....

Best Yoga Poses To Improve Posture

With yoga poses to improve posture? Many people don’t realize that flexibility is not a prerequisite for trying out yoga. Even the least flexible person...

How To Use The Energy Of Money

What could be the energy of money? Money energy is the potential to create wealth, waiting to be tapped into. What is connected to the...

99 Holistic Lifestyle Ideas

Are you looking for ways to bring more balance into your life? Having a holistic lifestyle is key to finding mental, physical and spiritual well-being....