The Secret To Wilderness First Aid Training

wilderness first aid training / CWhat is wilderness first aid training? It’s a course that teaches you how to help people who get hurt or sick in the wild. You learn basic first aid, how to handle emergencies, and sometimes even survival skills like making a shelter or starting a fire.

Heading outdoors can surprise you, sometimes not in the good ways we hope for. Did you know wilderness first aid training could be your buddy in these times? This blog will show you how to tackle medical emergencies when help is far.

Keep reading, it’s going to get interesting!

Key Components of Wilderness First Aid

Wilderness First Aid plays a big part in keeping people safe outdoors. It starts with checking the sick or hurt person quickly. Then takes a closer look to figure out what’s wrong, and ends with making a plan to help them feel better.

Key Takeaways

  • Wilderness first aid helps you keep people safe when away from help. You learn to quickly check, see what’s wrong, and make a plan to help them.
  • Knowing your ABCDEs – Airway, Breathing, Circulation, Disability, Expose injuries. It is key in the initial check. This can save lives even before more help arrives.
  • After checking someone hurt well at first, do a deeper checkup. Look close at every part of their body for anything off.
  • Making smart choices on how to treat someone or knowing when it’s time to get out of the woods for more help is important. Learn this through training.
  • Take courses from places like the American Red Cross and National Outdoor Leadership School to keep saving skills good over time.

Video – Wilderness First Aid Assessment

Initial Patient Assessment

First Aid is key for anyone who loves the outdoors. Knowing how to check someone who is hurt can save lives. Let’s talk about how to do an initial checkup on someone who might be hurt in the wilderness.

  1. Make sure everyone is safe – Before you do anything, look around. Make sure there are no risks like falling rocks or wild animals near you or the hurt person.
  2. Wear your gloves and mask – This protects both of you from germs. Always have these in your first aid kit.
  3. Ask if you can help – Before you touch them, get their okay unless they can’t answer.
  4. Check if they’re awake and understand you – Say their name if you know it, or gently tap their shoulder and ask if they’re okay.
  5. Look at the situation – Figure out what happened quickly. Did they fall? Were they bit by something?
  6. Count how many people need help – Sometimes more than one person is hurt, especially in places hard to reach.
  7. Keep your ABCDEs in mind:
    • A for Airway: Make sure nothing is blocking their throat or mouth.
    • B for Breathing: See if they’re breathing okay.
    • C for Circulation: Look for any big bleeding and try to stop it with pressure.
    • D for Disability: Check if they can move all parts of their body.
    • E for Expose Injuries: Carefully check them without moving them much for any other injuries.


Each point helps make sure the person gets the care they need fast and safely until more help can come. Even simple skills from a training course could be enough to make a big difference in emergencies far from home.

Secondary Patient Assessment / CSecondary Patient Assessment

Secondary Patient Assessment is a critical step in wilderness first aid. It helps you understand the patient’s condition better after you’ve done the initial check.

  1. Start with a head-to-toe exam. Look at every part of the patient’s body. You’re trying to see, feel, or smell anything that seems wrong. Ask the patient how they feel everywhere.
  2. Check vital signs next. You need to know their heart rate, breathing rate, and skin temperature and color. This tells you if they’re stable or getting worse.
  3. Then, get the patient’s history. Find out what hurts them now, any other symptoms, allergies, what meds they take, and past medical problems. You also want to know about their last meal and any recent events connected to their current issue.
  4. Use tools like CPR masks or an AED if you have them and if needed for life-saving actions or major bleeding.
  5. Decide if you need to move them or get help based on what you found during your assessment.

This detailed checkup is key in making smart choices about treating the person and whether they need more advanced care fast.

Developing a Treatment Plan / CDeveloping a Treatment Plan

Making a treatment plan means thinking ahead about problems that might come up. You need to know how to handle bad things like spine or head injuries, shock, and burns. It’s also key to treat bone breaks and cuts right away.

If someone gets too hot, feels sick from being too high up, or has an allergic reaction, you have to act fast.

A big part of wilderness first aid (WFA) is deciding if you need to move the hurt person out of the woods or not. This choice depends on how bad their injury is, what help is available, and how far away from civilization they are.

For yoga folks spending time in nature, learning these skills can save lives until professional help arrives. Always think about safety first in outdoor activities. It’s better to be ready for anything that comes your way.


Wilderness first aid training teaches you to help others in the woods or mountains. You learn how to check someone who is hurt, figure out what’s wrong, and come up with a plan to care for them.

This could be fixing a broken arm or dealing with a snake bite. Places like the American Red Cross and National Outdoor Leadership School offer courses on this. Keep your skills fresh by taking these classes every few years.

This way, you’re always ready to give a hand in emergencies, far from hospitals and doctors.

Essential Wilderness First Aid Training / C