Tag: #yoga

How To Create A Yoga Class Sequence?

Struggling to put together a yoga class sequence that resonates? To start, you’ll need an intention for the class. Knowledge of different poses, and an...

What Is Surrender Yoga?

Surrender in yoga is, acceptance, and the beauty of being present in each moment. Key aspects of the meaning of surrender in yoga. It’s about...

What To Wear To Hot Yoga?

What to wear to hot yoga? The things you need to bring are your yoga mat. Also a small hand towel, a bath towel, and...