Breath Of Fire Yoga (Kapalabhati)
Breath of Fire Yoga is like a breath of fresh air in the world of yoga. This practice offers energy and invigoration. It will make...
Pranayama Yoga: Breathe Your Way to Wellness
Pranayama Yoga uses breath’s power. It creates balance, calm, and clarity. Specific breathing techniques help. They improve lung capacity. They reduce stress and anxiety. They...
The Healing Power of the Breath Review
Through their book “The Healing Power of the Breath,” Dr. Richard P. Brown and Dr. Patricia L. Gerbarg unravel the science behind breathing, revealing a...
