Tag: #awareness

What Is Present Moment Awareness?

What does living in the present moment mean? Living in the present means paying attention to what’s happening right now. Using your senses to really...

Yoga Awareness – Embrace Mindfulness

Yoga awareness and mindfulness work hand in hand? Looking to connect more deeply with yourself and the world? Then it’s time to practice mindfulness through...

Yoga for Body Awareness

Yoga for body awareness? Yoga is an ancient practice that has been around for thousands of years, originating in India as a means to achieve...