Avocado
The fruit from Mexico admittedly contains a lot of fat – but it is unsaturated fatty acids that have been proven to lower cholesterol levels.
🔥➡️ Vitamin From The Sun
The avocado is also rich in vitamins such as folic acid, valuable trace elements, and minerals.
The next superfood has anti-inflammatory and cancer risk-reducing effects. To learn more, tap the next page button below.