Category: Yoga Videos

Yoga – Bending Towards Enlightenment (Video)

In the quaint town of Serenity, nestled between the whispering woods and the serene lake, there was a little-known yoga studio named “Bending Towards Enlightenment.”...

Yoga Brain Break: Panda Poses

There are yoga poses for your body, and there are also yoga poses for your brain. In this article and video, you will find yoga...

Yoga Sequences for Parkinson?

Those who have Parkinson’s will experience uncontrollable or unintended movements. They also have difficulties with balance and coordination. That is why there is a yoga...

Daily Yoga – Boost Your Health

A daily yoga practice can provide a variety of health benefits. Regular yoga stretches and poses improve flexibility, range of motion and muscle tone. The...