Make Money With Yoga?
Entrepreneurs ready to take their yoga practice to the next level – and start a business venture of their own – will find themselves facing...
Is Yoga Stretching?
Yoga is far more than just a physical activity – it has the power to bring together body and mind. Through breath work, meditation, and...
Essential Oils For Depression?
Do essential oils work for depression? Essential oils can be a calming solution for constipation in adults as their scent alone has mood-boosting and stress-reducing...
Essential Oils For Constipation
There are natural solutions to occasional constipation, cramps or flatulence. Many essential oils and herbs offer relief from those uncomfortable symptoms. They don’t have serious...
Skin Care With Essential Oils
Does it work, skin care with essential oils? Treat yourself to an all-natural makeover with essential oils! With their powerful antioxidant properties and anti-inflammatory effects,...
Five Essential Oils Against Chronic Inflammation
Essential oils for inflammation could be your secret weapon, when struggling with aches, pains and chronic diseases. Use essential oils fighting inflammation can seem like...
What Are Essential Oils?
Essential oils are concentrated and extracted from nature’s most treasured components – flowers, leaves, bark, roots and resins. As if by magic they come together...
How To Hip-Opening Lunges : Build a Strong Daily Yoga Practice
With hip opening lunges, hip injuries can be a major problem for athletes. But everyone should make sure to fit hip-opening yoga poses into their...
5 Stress Management Techniques
Discover 5 stress management techniques. From a bad day at the office to witnessing an awful event, our lives are ever-changing and filled with stresses....
8 Easy Yoga Tactics For Stress Relief In A Crisis
What are the 8 easy yoga tactics for stress relief in a crisis? As a yoga practitioner, I have witnessed how the practice of yoga...