Yoga And Music
Through the power of music and yoga, your mind and body can become united for a truly transformative experience. Music has been known to alter...
What Are The 5 Layers Of The Human Energy Field?
Everyone has five distinct types of energy that drive them: physical, intellectual, emotional, spiritual and creative. Each one is unique to the individual. How they...
Yoga And Food – What’s Healthy Eating In Yoga?
Going beyond the physical aspects of yoga, its philosophical influence extends to nutrition. So how do yogis approach their meals? This ancient practice advocates an...
Why Yoga Is Good For Mental Health?
Can mental health benefit from yoga? With reports of mounting anxiety levels amongst Americans, yoga stands as a powerful solution to achieve mental clarity. Those...
Yoga for Intuition: 9 Poses to Boost Your Intuitive Powers
Rediscover yourself with yoga for intuition, as you unlock the immense potential of meditation! Enhance your mental clarity and decision-making, or simply find greater satisfaction...
Back To Yoga Basics : A Guide to Physical Yoga Practice
Want to go back to the Yoga basics? If you’re an experienced yogi and have been finding it hard to stay present in your practice,...
10 Yoga Poses to Instantly Boost Your Confidence
Yoga to instantly boost your confidence? For the past half-century, a focus on bolstering self-esteem has been at the forefront of Western culture. Parents and...
Spontaneous Intuition For Decision Making?
Does spontaneous intuition for decision making work? Our inner tug-of-war. We often struggle to make a decision because there can be a conflict between our...
5 Sustainable Poses For Yogis of All Ages
Yoga has a rich history, tracing back to Old English when it meant “to join together.” It originates from the root word “yuj” which means...
What Is Intuition Yoga?
Soak up the natural beauty of a lush forest and unlock your inner power on an enlightening yoga journey. Listen to what nature has to...