Category: Podcast

This category is all about listening to inspiring and helpful yoga talks! In these podcasts, you’ll hear from yoga teachers, experts, and enthusiasts sharing tips, stories, and ideas. Whether you want to learn new poses, explore mindfulness, or just relax, these episodes are like a yoga class you can take with you wherever you go!

Yoga And Mudras

Uncover the power of mudras, sacred hand and finger gestures used in yoga and meditation! In this article, discover the purposeful history behind them as...

Yoga And Dance

For centuries, India has celebrated the life science of Yoga and its art form of dance as a powerful combination that drives balance in body,...

Yoga And Art

By unifying body, mind and spirit with yoga practices, an artist’s already gifted talents become amplified. Through daily practice of pranayama and spiritual seeking, energy...

How To Organize Yoga Retreat

How to organize yoga retreat is a common question for master yogis. In a time of change and stress, taking the opportunity to invest in...

Does Meditation Help ADHD?

It may come as a surprise, but those with Attention Deficit Hyperactivity Disorder (ADHD) can benefit from regularly practicing meditation. And it’s not just sitting...