Holistic Lifestyle – Aligning with Nature’s Rhythms
Holistic lifestyle and health is a comprehensive approach to wellness, focusing on the physical, mental, spiritual, and social aspects of life. This approach emphasizes the...
Whats Related to a Yoga Diet?
The most recent news related to a yoga diet comes from an interview with Dr.(Prof.) G.L. Khanna, Pro Vice Chancellor at the Manav Rachna International...
Meditation – A Journey to Well-being and Tranquility
Meditation, often perceived as a practice for the spiritual or those with ample time, has proven its universal appeal and effectiveness. From luxury resorts in...
Yoga Meets AI – The Blending of Ancient and Modern
Yoga has been around for thousands of years, starting in ancient India as a spiritual practice for uniting mind, body and spirit. Over time, the...
Why Is The Meditation Market Growing?
The global meditation market is experiencing significant growth, with a value of USD 4471.2 million in 2021 and is projected to reach USD 20532.44 million...
Meditation Instead Botox – Salma Hayek’s Secret?
Salma Hayek claims she has never used Botox and attributes her youthful appearance to meditation and frequency machines. She has developed her own meditation technique...
Holistic Care: The Future of Integrative Medicine?
Holistic care, which is a mindful approach to healthcare and wellness that considers the whole person. Holistic care focuses on preventative care and looks at...
Laughter Yoga Keeps You Young?
Laughter yoga sessions can be done online from home and combine meditation, breathing exercises, and laughter. It releases oxygen into the bloodstream and benefits bronchitis,...
Strike a Yoga Pose to Strike Down Alzheimer’s
UCLA researchers that found practicing yoga may help lower the risk of developing Alzheimer’s disease in older women. The study followed 25 women between the...
Yoga Nidra – Best Cure for Jet-Lag?
Yoga nidra, or as I like to call it, “nap yoga”, is a special kind of yoga that takes you on a dreamy journey to...
