Category: Health

Dietary supplements are – as the name suggests – products that provide nutrients, such as vitamins and minerals, in concentrated form and thus supplement our general diet. Dietary supplements are not essential for a balanced diet. They do, however, ensure the supply of nutritional-physiological nutrients if, for example, this is not sufficiently available due to an unbalanced diet or special stress situations. Dietary supplements can be particularly useful for: Diets, Pregnancy & Breastfeeding,Competitive athletes, Vegetarians & Vegans, Seniors

Kratom for Pain and Depression?

Despite the vast array of available treatments, many people continue to experience immense pain and depression in their daily lives. This heartbreaking reality is especially...

Nidra Yoga – What are the benefits?

Nidra Yoga is a special state of mind. It’s between waking and sleeping. It’s reached through guided meditation. Can Nidra Yoga help you? Yes, it...

What is the meaning of Namaste?

The expression “Namaste” is a very common gesture in India and around the world. With this gesture, you acknowledge and honor the reality of another....

Which Vitamin In Apple?

Many fruit lovers ask, which vitamin In apples? There are more than 20,000 apple varieties worldwide and therefore also an immense variety of flavors. Apples...

What Supplements Do Vegans Need?

As a vegan, you might ask yourself, what supplements do vegans need? Should one take dietary supplements, or are the nutrients ingested through a varied...

Best And Easy Food Supply For Emergencies

You might ask yourself, what’s the best and easy food supply for emergencies? Natural disasters, power outages, civil unrests, riots, cyber-attacks – the Disaster Relief...

10 Best Foods For Easy Skin Care

You might ask yourself, what could be the 10 best foods for skin care! Not only anti-aging creams and super serums to ensure a young...

Vitamin From The Sun

Many people ask, is there vitamin from the sun? In the media the risks of sunlight for the development of skin cancer are repeatedly pointed...

Where Does Vitamin C Come From?

Many health-conscious people ask, where does vitamin C come from? The (water-soluble) vitamin C, also known as ascorbic acid, is probably the best known of...