Superfoods List: 10 Of The Healthiest Foods

Hemp

When you think of hemp as a drug, you underestimate the versatility of this plant. Its seeds, called hemp nuts, contain large amounts of antioxidants, proteins, amino acids and vitamins like the important vitamin B2.

Unlike marijuana or hashish, which are extracted from the female inflorescences of hemp, hemp seeds do not make you high. Nevertheless, you shouldn’t eat too many of them, because like all nuts they are high in fat.

The next superfood is considered a slimming agent. To learn more, tap the next page button below.

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