Yoga for Arm Strength

This podcast from NewCritics.com discusses how yoga can build arm strength. It highlights the importance of strong arm muscles for various yoga poses, from beginner to advanced levels. The piece lists ten yoga poses beneficial for upper body strength, explaining their impact on specific muscle groups. A summary section reinforces the connection between yoga practice and increased arm strength, mentioning additional poses for building upper body power. Finally, the article includes links to related content on specific yoga poses.