What App to Use for Weight Loss
Many iPhone users recommend a calorie tracker like Livestrong because of its extensive food database.
Regardless of how exotic a particular food is, this app is likely to have it in the database, which means you no longer have to guess how many calories each of your meals has.
What’s even better is that the app also contains a database of effective weight loss exercises. And by inputting your food intake and the exercises you did in any particular day, you will know exactly how much weight you’ve lost.
But, perhaps the best thing about this app is that the data in your iPad, iPhone, and on the website are all perfectly synced. So, the next time someone asks you what app to get in order to lose weight, you know what to recommend.
Some people feel more accountable if they have a picture of everything they eat. If you are one of these people, then you would surely love this app.
Once you take a picture of your food with Meal Snap, it will automatically take an estimate of how many calories the food has. You can even use this app in conjunction with the Livestrong calorie tracker. Talk about convenience.
So, what app should you use to lose weight? You now have two very good answers for that question.